According to TCM, the lungs are associated with the Metal element and play an important role in breathing, defensive energy, and the body’s resistance. Fall is considered the time of year when the lungs’ energy is most sensitive, so it’s advisable to pay closer attention to your breathing, proper breathing techniques, diet, and lifestyle. In this workshop, you’ll learn traditional approaches to supporting lung health, including acupressure points, breathing exercises, dietary recommendations, and selected natural methods for boosting immunity and well-being.
Renata Bačvič will be joining you.
